Kristina Lynema

US Navy 1980-2016

OH-58D Pilot, FAP Coordinator, Strategist

BIOgraphy

Summary


In this interview, Dr. Jason Higgins speaks with Navy veteran Kristina Lynema. They discuss the intricacies of being a woman and a mother in the military. Lynema, despite her family’s expectations, enlisted in the Navy at 26 years old to create a better future for her and her daughter. She had her second child during her time in the Navy. Lynema discusses the difficult duality of being separated from her children but also loving her job. They also talk about the challenges she faced with her male peers and commanding officers. While in the military, Lynema consistently had to deal with unjust treatment, such as harassment, stalking, and medical neglect. Today she expresses her desire to advocate for reforms in the Navy to make it more inclusive to women. As a former FAP (Federal Advocacy Program) coordinator, Lynema recognizes the limits of the program’s protections and discusses necessary improvements. After experiencing domestic violence first hand, Lynema was discharged from the Navy after serving for nearly fifteen years. Now, in a period of rediscovering her purpose outside the military, Lynema is looking to join initiatives that fight for protections against domestic violence for women in the military.

Being a Mother

“Yes, I’ll have stages where I miss them, I’m thinking about them, but it’s just like it all gets just pushed down, and I was able to really separate home and work. Which may not be overly healthy, but it worked out well for me, at least to perform and not be heartbroken every single minute of every day.”

dealing with a STalker

Believing women

“I had my son six months later, all of a sudden, I’m sick, sick sick, like never been in my entire life sick. It was “Well, you have postpartum depression.” For six months, I was absolutely fine. Now you’re telling me postpartum depression hidden, after all the hormones had settled down, and I had no depression. I was happy. I enjoyed my job. Loved my job, and then woke up one day and head pounding, throat swelled shut, body ache all the way down, joints, bones, muscles, everything ache. It took me a year-and-a-half for them to finally, because after keep going back, keep going back, there’s something wrong. There’s something really wrong, I am sick, and sending me to a psychiatrist and sending me to all these other things when I’m telling them, physically, there’s something very wrong. Finally, after a year, sent me to a neurologist and my different tests kept coming back just different every time. The blood tests and everything. After an internist was, an allergist and were we don’t know what’s happening. Referred me out to the University of Washington, because I was stationed in Everett, Washington, at the time. Finally sent me out. A year-and-a-half later, I finally got diagnosed with chronic fatigue syndrome. Why did it take a year-and-a-half? If I’d have been a male, would they have marked it off as just mental? Just emotional mental? No, they would not have.”

Fighting for change

medical mistreatment

mental health after retirement

“I was on too many medications that were all interacting with each other, so there was still a lot to work through in the last year with this new doctor for medication. With the pain clinic, I was taking a pharmacy’s worth, but taking me off of the medications to bring me down to what would work together and what is the minimum. For the first time since 2010, I feel like myself. I’m seeing glimpses of Kristina. But it’s taken all this time.”

Being a veteran

“They should not be ashamed to get help. I had so many male and female sailors come to me and tell me about what was happening to them. It opened— me being beat up opened the door to others to get help. Even when you’re embarrassed, even when it seems like I can’t do this, you can because somebody else is going to benefit from you. You have to keep going.”

Full Interview